ProEdge is Atlantic Canada's premier strength and conditioning facility. We use sports science to provide unparalleled training for the athletes of Nova Scotia and years of experience to help our clients reach their athletic potential.
See what our athletes and coaches are saying about us
Luke Green, of the Saint John Seadogs, on improvements he and Matt Green made during an off-season of training under the tutelage of Pat Busby at ProEdge Sports Conditioning:
"It was probably our best summer yet. We put on some weight and we got faster, so it was a success. With every pound we put on, we made sure we were gaining speed...."
- Luke Green NHL 2016 3rd round draft pick
Amazing place! Amazing staff! So professional and up to any challenge! If you want to take your fitness to the next level, this is the place to do it!
- Cindy Lee McGee
Had a great time, everybody was very nice and gave me the information I wanted. I'd definitely suggest dropping by if your Interested in personal training or you and your friends want a great workout, they're very adaptive to your needs.
- Mitchel LeBrasseur
Just what I've been looking for to keep my mind and body active over the long not so winter, winter months.
The Gulls were looking for an off ice training element to add to our program. We wanted a program that would challenge our players throughout the season, and give us the peace of mind our players were in good hands. After working with ProEdge we quickly noticed results and the players were excited to go to every session. Not only did we see a decline in team injuries throughout the season, but player endurance increased tremendously . ProEdge developed a trust with our players, They had their best interests in mind at all times and the guys loved training there. I would trust ProEdge with any team I am a part of in the future and look forward to working with ProEdge Training, for years to come."
- Andre Lefebvre, Head Coach of Landworks Gulls Major Bantam Team, Head Coach Nova Scotia U14 Team
You know you love a gym and the workout you get when you look forward to going there three times a week no matter how cold it is out.
- Anne Louise Desrosiers
Great place for dryland training. My son has been training at ProEdge with his hockey team all season, and he has had a fantastic time. Not only is he getting fit and developing as an athlete, he is also having fun doing it. I highly recommend ProEdge to any team.
ProEdge has been working with the Bedford Baron's organization over the past two season's.The Baron's have finished 2nd and 3rd overall in the province over the last two years, and ProEdge is a big part of that success. They not only works with the players on strength and conditioning, but all of the core essentials to becoming a well rounded athlete. I know the players on the team are super excited to be training at ProEdge, and they always look forward to training there each week in this new cutting edge facility. I highly reccommend the ProEdge training gym for a sports group to use as their dry land training, as they do an excellent job preparing our athletes for the next step in their hockey careers. Thank you ProEdge for all your hard work and committment to the Baron's over the past two years!
- Shane Joseph, Head Coach - Bedford Barons Major Bantam
Amazing! Greatest workout classes around! Jerret is awesome.. Only three months in and I have a whole new body! Love it at ProEdge J
- Syndey H.
Best Place to work out!! Aside from getting a great workout, fabulous encouragement, and more energy, you also have FUN at ProEdge – which means it’s easy to stick to your workout and to reach your goals! Great personal service – it’s like working out at ‘Cheers”… where everybody knows your name. The friendly trainers are all very well educated and always making sure that you do the move the right way, in order to prevent injuries. I highly recommend ProEdge!!
Greatness is measured in seconds: In the dying moments of a championship game, in the last few meters before the finish line, in the breath between the final whistle and the kick.
These are the moments athletes live for. And these are the moments we prepare them for. We train athletes to go harder, to grow stronger, to run faster, to become more explosive and more powerful than they ever imagined.
We use rigorous testing and assessment protocols, science-based programs and state-of-the-art equipment to create great athletes. Our pro coaches push athletes safely to their edge, to give them the competitive edge. That’s what we do at ProEdge.
Dedication: We’re dedicated to our athletes and their excellence as passionately as our athletes are dedicated to their sport and their success.
Focus: We don't let trends and flashiness distract us. We use methodologies that are scientifically proven to work, and we keep our athletes focused on what we know will help them meet their goals.
Achievement: We don't train our athletes to lay on the floor in exhaustion. We train them to hold their heads and arms high in victory.