Athletic Training

I have had the chance to work and visit other training facilities in Halifax and ProEdge is the best training facility in the area. Along with a first class facility and equipment, Proedge has the top trainers in Atlantic Canada

Jim Midgley, Former Head Coach of the Halifax Mooseheads, QMJHL

"Anyone can make you sweat, not everyone can make you better" - ProEdge can!

Hockey Skills Training Camps At the New PROEDGE Hockey Training Centre

  • Shooting gallery- 20 foot synthetic shooting pad, radar guns, and full size nets
  • Skills zone – 144sqft of synthetic for stick handing and passing drills
  • Stride training equipment as well as balance and coordination equipment
  • 30 yards of turf for speed and agility training.

$99 for 5 weeks, Programs for Atom to Bantam

Starts Oct. 29th

 

Register or get more info here!

Training Options

Bring Your Team to Peak Performance

$129-$149
ProEdge has been training some of Nova Scotia’s top teams and athletes for over 4 years. We are the leaders in performance training with a focus on science based, new school training with old school work ethic.

New teams can try a first session for 50% off during the month of October.

 

Small group training

Train with your teammates, share the cost, and help push each to bring out your best. Our small group training sessions are specific to the needs of the group and are small enough to get plenty of one on one coaching in the process. With sessions starting as little as $15 per athlete this is an incredible value that yields great results!

Youth Classes

Give your young athlete the edge. These classes focus on the fundamentals of athleticism and are the perfect starting point. Key areas of focus: speed, power, balance and co-ordination, agility and conditioning. We offer Fundamentals (6-8) Development (9-12) Youth Performance ( 13 – 17yrs).

Personal Training

The best athletes expect the best coaches, and so should you! Let our NSCA-certified strength coaches build you a program using our sport-specific performance test, full movement screen, and science backed training programs. Get a group of teammates together or opt for one-on-one attention.

Open Gym Membership

Starting at $39.99*
Have your own program you want to do? Or just want to add some solo training to your other programs? Come use our state-of- the-art facility with access to a wide variety of equipment to maximize your performance.

 

*student pricing

Athletic membership

Everything you need to perform at peak performance, in-season or off.

  • 2 Personal training sessions
  • Free movement assessment
  • Personalized training program
  • 1 month Unlimited gym membership
  • 1 month Unlimited class membership – Youth and Adult
  • Unlimited support from one of our certified Strength Coaches throughout
  • Option to add on full nutrition support including program and consultation

This is the ultimate program for any intermediate levelĀ  athlete to get full support without the big bill that comes with personal training. Starting at only $149.99/month

PROEDGE ATHLETES

Alex Drover

Alex Grant

Bailey Peach

Chris Kelades

Drake Batherson

Evan Fitzpatrick

Evan Mackinnon

Garret Festerling

Gavin Tucker

Jake Stewart

Joey "La La" Laviolette

Lucas Fitzpatrick

Luke Green

Matt Green

Mike O'leary

Sean Stewart

Shaun Miller

Tyler Hinam

Wyatt Sanford

Yegor Sokolov

Zach Sill

Register or get more info Here!

ProEdge has worked with athletes of almost every sport, if you don’t see something here that seems to fit you, contact us and we’ll work with you to develop a program to fit your needs and goals.

Contact Us