After attending a few fitness classes at ProEdge I promptly cancelled my other "big box" gym membership because I was sold! The trainers are extremely supportive and knowledgeable and are genuinely invested in helping you to achieve your goals. The fitness classes are always different and challenging and make you feel like you're training like an athlete, even if you aren't' one! I highly recommend checking it out!
Our Coaches use a hands on approach to teach you how to get the most out of all aspects of your training.
Find out why hundreds of people have used our classes to achieve incredible results! Some losing as much as 30lbs in 30 days!
Come try a free class and see why we are 3x winners of the Halifax Coast Awards in the category of Best Gym.
Why science-based training? This simply means we use training proven to get results! "Anyone can make you sweat, not everyone can make you better."
Strength, Endurance, Performance, Mobility, Compete, Women's only, we have class types for everyone of all levels and goals & plenty of classes times.
ProEdge is a great place to get the results you want. Their team will work with you to get you the best options to get there and they are always encouraging and supportive. Their classes are great and can be as challenging as you want to make them. I highly recommend giving this place a try!!! I have been a member since January. Started out slow but I always was given that pep talk to keep going and never give up. With help from their nutritionist and my coach Shea and their team with classes I started seeing results and getting stronger. In the last month they held a 30 day challenge that included a meal plan and use of their gym and classes the results were amazing. I lost 12lbs 2% body fat and a few inches. Love this place.
To see massive changes is a short time you need the right team and the right programs, we've put it to the test and created your ultimate program!
We've had self proclaimed couch potatoes, beginners, intermediate, and even advanced exercisers all get incredible results.
We give you everything you need and cost value that just can't be matched. 30-day membership, 30-day nutrition plan, & our full support throughout!