After attending a few fitness classes at ProEdge I promptly cancelled my other "big box" gym membership because I was sold! The trainers are extremely supportive and knowledgeable and are genuinely invested in helping you to achieve your goals. The fitness classes are always different and challenging and make you feel like you're training like an athlete, even if you aren't' one! I highly recommend checking it out!
Lose weight and transform the look of your body
Add the muscle definition for a fit and athletic look "Strong is the new skinny"
Improve overall fitness for a healthier more active lifestyle
Before last summer I joined ProEdge to train with Pat Busby. Pat has helped me get to peak condition which lead me to get drafted to the Ottawa Senators and win a gold medal with Team Canada. See you this summer ProEdge.
Your own certified and highly qualified Strength Coach to fully customize your programs
Sport science-based programming designed to fit the athletic demands of your sport
Strength, Speed, Agility, Power, Conditioning. Our team has trained athletes of all levels in dozens of sports and can help you compete at your best