Full Screen Play Mute

Developing Athletic Potential

  • Only $97 of $48 per person if you sign up with a friend!

    Don't miss out on your chance to feel great for summer.

    Click here to contact us and get more info

  • Jeff lost 22lbs in 30 days!

    You can have great results too! Sign up for our next challenge starting May 29th! Comes with nutrition program and unlimited classes and a support forum to help you get to your goals

    Click here to contact us and get more info

  • 12 week Off-season programs for Peewee, Bantam, Midget and Elite

    Off-season is the time to focus on becoming a better athlete to maximize your performance next season.

    Click here to contact us and get more info

  • Unlimited Personalized Training Sale! 20% off now starting at only $149.99/month!

    U-Sport, NCAA, QMJHL, Youth athletes, and Adults programs. unlimited access to open gym, classes, and one on one attention.

    Click here to book a free assessment!

  • Plenty of options for youth/students

    Small groups, Classes, Youth open gym, Unlimited Personalized Training

    Contact us for more information

Recent Blog Posts

Cross training for runners

If you're a runner, you should be a lifter, too!

January 16th, 2017 by Chris Murray

If You’re a Runner, You Should be a Lifter, Too.

Chris Murray


Read article »

ProEdge Featured Athlete

December 1st, 2016 by Chris Murray


ProEdge Featured Athlete: Mark Bradbury

Read article »

The Best Exercises you're not doing.

November 16th, 2016 by Chris Murray

The Best Exercises You’re Not Doing

Read article »

ProEdge Athletes

Jaden Griffin

Jaden Griffin

Shaun Miller

Shaun Miller Blainville Boisbriand Armada QMJHL

Aidan Majury

Sydney Kennedy

Alex Grant

Matt Green

Bianca Paquin

Luke Green

Gavin Tucker

Chris Kelades