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Developing Athletic Potential

  • Hockey, Football and Ringette Pre-tryout camps start August 1st for Peewee, Bantam, High School levels

    5 week program only $144.99! Make sure your ready for this years tryouts! Program includes free track and open gym for athletes 12yrs+

    Contact us for more information

  • Jeff lost 22lbs in 30 days! All by using ProEdge classes so join now and the the results you want!

    You can have great results too! Join our classes to lose weight, tone muscle, build a strong core! Lean to #trainlikeapro

    Click here to learn about our classes

  • Hockey off-season is in full effect. Join one of our programs to improve speed, power, and strength.

    Off-season is the time to focus on becoming a better athlete to maximize your performance next season.

    Click here to contact us and get more info

  • Unlimited Personalized Training Sale! 20% off now starting at only $149.99/month!

    U-Sport, NCAA, QMJHL, Youth athletes, and Adults programs. unlimited access to open gym, classes, and one on one attention.

    Click here to book a free assessment!

  • Plenty of options for youth/students

    Small groups, Classes, Youth open gym, Unlimited Personalized Training

    Contact us for more information

Recent Blog Posts

Cross training for runners

If you're a runner, you should be a lifter, too!

January 16th, 2017 by Chris Murray

If You’re a Runner, You Should be a Lifter, Too.

Chris Murray


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ProEdge Featured Athlete

December 1st, 2016 by Chris Murray


ProEdge Featured Athlete: Mark Bradbury

Read article »

The Best Exercises you're not doing.

November 16th, 2016 by Chris Murray

The Best Exercises You’re Not Doing

Read article »

ProEdge Athletes

Jaden Griffin

Jaden Griffin

Shaun Miller

Shaun Miller Blainville Boisbriand Armada QMJHL

Aidan Majury

Sydney Kennedy

Alex Grant

Matt Green

Bianca Paquin

Luke Green

Gavin Tucker

Chris Kelades