Welcome to the club
Join Our Group fitness classes
Drop-in & packages available
At Proedge, we believe fitness is for everyone. That’s why we’ve created The Proedge Clubs, a series of classes designed to suit different age groups, interests, and fitness levels. Whether you're just starting or looking to level up, there’s a club for you!
Each club offers a focused, community-driven environment with expert trainers who will guide you through strength-building and fitness goals.
Our current clubs
THE LITTLE LIFTERS & Teen LIFTERS CLUB
STRENGTH TRAINING FOR KIDS & TEENS
Bring your young athletes to discover the joys of strength training in a safe, fun, and supportive environment.
Little Lifters (ages 6–11) and Teen Lifters (ages 12–14) run side-by-side — each with programming tailored to their age group and ability.
Saturdays at 12:00 PM
Little & Teen Lifters run in 6-week sessions, followed by a 2-week break between rounds.
THE Leg Day CLUB
LOWER BODY TRAINING FOR ALL LEVELS
Designed for anyone who refuses to skip leg day and wants to build serious lower body strength in a focused, high-energy group setting.
Fridays at 5:30 PM
THE BREAKFAST CLUB
EARLY MORNING GROUP TRAINING FOR ALL LEVELS
Start strong. Wake up your body and mind with a morning workout that fuels your day and keeps you moving forward.
Mondays & Wednesdays at 6:00 AM
Questions?
Call us at (902) 835-8502 or fill out this form