Welcome to the club
Join Our Group fitness classes
Drop-in & packages available
At Proedge, we believe fitness is for everyone. That’s why we’ve created The Proedge Clubs, a series of classes designed to suit different age groups, interests, and fitness levels. Whether you're just starting or looking to level up, there’s a club for you!
Each club offers a focused, community-driven environment with expert trainers who will guide you through strength-building and fitness goals.
Our current clubs
THE LITTLE LIFTERS & Teen LIFTERS CLUB
STRENGTH TRAINING FOR KIDS & TEENS
Bring your young athletes to discover the joys of strength training in a safe, fun, and supportive environment.
Little Lifters (ages 6–11) and Teen Lifters (ages 12–14) run side-by-side — each with programming tailored to their age group and ability.
Saturdays at 12:00 PM
THE Leg Day CLUB
LOWER BODY TRAINING FOR ALL LEVELS
Designed for anyone who refuses to skip leg day and wants to build serious lower body strength in a focused, high-energy group setting.
Fridays at 5:30 PM
THE BREAKFAST CLUB
EARLY MORNING GROUP TRAINING FOR ALL LEVELS
Start strong. Wake up your body and mind with a morning workout that fuels your day and keeps you moving forward.
Mondays & Wednesdays at 6:00 AM
RESUMING FALL 2025
Questions?
Call us at (902) 835-8502 or fill out this form